
So important to take back control of our time and life.
Digital media is the new tobacco!
This blog is my attempt to record for my kids (and those that might be interested) the "first principle" lessons I've learned in life. I define "first principle" as those truths that remain regardless of situation, environment or timing. As I'm human, I will inevitably make mistakes in assessing and capturing these. That's the first first principle. ;-)

So important to take back control of our time and life.
Digital media is the new tobacco!
We are what we repeatedly do!
I just realised this again today – reflecting over why we are sometimes more effective than other times…
For me personally, I’m so much more effective when I’m settled in a routine to act on the benign and then have the free capacity to focus creatively on other ideas or brain storming sessions…